A safe space to help you feel understood, validated and supported.

A woman with dark hair smiling, wearing a leopard print zip-up jacket, with a pink background. Text around her reads 'Autism Coach' and 'Anisa Afzal'.

Who I am

I’m a late diagnosed AuDHD woman, mother of two children, certified ADHD and Autism life coach, consultant, writer and speaker.

I am obsessed with helping neurodivergent women stand in their power; creating a neuro-affirming safe space for neurodivergent mothers & families, breaking cycles, cultivating self-love and compassion.

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Contact Me

Interested in ADHD/Autism coaching? Fill out this form and I will be in touch shortly.